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We examine all the Keto hype and explore differences between Ketogenic Diet and other trendy diets out there. Learn if Keto is for you.
The keto diet has been around for a while, but it seems to be a new hype for some middle-class in developing countries and young women in the developed countries. I will examine the keto diet with its benefits, setbacks, and all that you need to know about it in its simplest form.
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Mayo Clinic Minute: Why the keto diet is more hype than help for most people October 17, 2018 Most people could stand to drop a few pounds, but it's always harder to get the weight off than people expect.
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