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Weight loss among participants on the NutriMost program varies. Federal agencies suggest most people who participate in any weight loss program will lose an average of 1-2 pounds per week. NutriMost programs involve low calories (800 calories/day) and other dietary and lifestyle restrictions or modifications.
Maximum weight loss was achieved when taking ProVen for at least 3 months but 6 months or longer was best. From our studies we have determined these general requirements: 1-10 pounds loss = 1 bottle 11-30 pounds loss = 3 bottles 30 pounds loss or more = 6+ bottles until you reach your target weight. Weight Loss Formula. Weight loss can be extremely challenging. It may seem that no matter what you eat or do, your weight stays the same. Or, you might have experienced weight loss but then the weight slowly came back. The answer to weight loss should not involve a crazy diet that your friend swears by. The Magic Formula for Weight Loss. Most experts agree that losing between 1 and 2 pounds weekly is a safer, sounder approach to weight loss. Since 1 pound of fat equals approximately 3,500 calories, by reducing your caloric intake by 3,500 to 7,000 calories each week, However, fad diets are focused on quick weight loss, not long-term solutions and health management, so many people gain back everything they lost (and more!) when the diet is over. You also may be causing holes in your nutrition by cutting out certain foods completely without ensuring that you replace the vitamins elsewhere.
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