20 Dec 2019 Find out more about how going keto can be bad for you. “Some people report that when they start ketosis, they just feel sick,” says Kristen
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6 Jun 2019 Here's what to know about ketone supplements, or exogenous ketones. using them, they might even be harmful to your health in the long run, says McWhorter agrees: "Simply swallowing a pill does not give us the same
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What does the research say? Do they work? Additives: Are there binders or fillers ? Any synthetic ingredients? Do the pills contain sugar, starch, or other high-carb
19/06/2020 07/04/2020 Keto flu is a side effect commonly encountered by people following a keto diet. Luckily, exogenous ketone supplements are there to save the day. To avoid keto flu, take a spoon full of exogenous ketones twice a day: once in the morning and once in the evening.
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