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SUMMARY: The supplement is mostly a marketing / snake oil campaign; however, it MAY be helpful for some people. There is very little science around the supplement. The dietary changes have known benefits, especially in managing hunger, but not in
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7 Jan 2019 The ultra-low-carb ketogenic diet – which forces the body to burn fat – flies in constant hunger, and I was able to stop all medication for my asthma and Just Eat It: How Intuitive Eating Can Help You Get Your Shit Together
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