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7 Dangers of Going Keto 1. The "keto flu" 2. Diarrhea 3. Reduced athletic performance 4. Ketoacidosis 5. Weight regain 6. Less muscle mass, decreased metabolism 7. Increased risk of …
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Research suggests that people with type 2 diabetes can slim down and lower their blood sugar levels with the keto diet. In one study, people with type 2 lost weight, needed less medication, and
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